When you begin to regain connection with your natural cycle, you begin to focus on listening to yourself and giving yourself what you need to support and care for yourself.

But what about caring for Mother Earth? How we manage our menstruation can have a huge impact on the health of our planet, and we feel it's our responsibility to consciously support it.

What can we do to make our waste sustainable and even regenerative for our planet? A simple gesture like using reusable waste collection products will help reduce the impact we generate with the disposable products routinely sold to us.

We encourage you to discover these products that are not only kind to your body, but also to the planet:

• Menstrual cup: A hypoallergenic silicone container that allows us to collect our blood. This allows us to observe the texture, color, and odor of our menstrual blood, providing a wealth of information. They come in different brands and sizes, and have a lifespan of between 5 and 10 years.
• Cloth pads: They allow us to feel and observe the bleeding. They can be used and washed as often as one wishes. There are small craft projects that use recycled and environmentally friendly materials. If we choose this product, it would also allow us to collect blood for possible transplantation. There are different types and shapes to suit each woman.
• Menstrual panties: Underwear designed to collect menstrual blood. It's a convenient way to fit a cloth pad into the same underwear.
• Lunar belts: You can make it yourself with a large scarf. They help keep our stomach and lower back warm and protected, connecting us with a supportive and nurturing energy.
• Free bleeding: It allows us to cultivate a very deep internal listening. Recognize the moment of release of our blood and deposit it where we feel

And all these ways of accompanying your Moon not only allow you to gather your blood, but also to open yourself up to connecting with it. Being able to observe it, touch it, and even smell it helps us recognize our state of health. How your blood is is a reflection of how healthy your body is.

Remember that when you choose reusable products, you're choosing to go beyond sustainability, as they can also help regenerate the Earth we inhabit.

 How do we regenerate? By offering our blood to the Earth that gave birth to us. If you're interested in learning how to offer it, stay tuned for the next posts, where we'll share this great ancient knowledge of Moon Planting with you.